Yoga For Golfers is the essence of what every golfer strives to achieve. The five elements of this video will help you: improve swing rotation, stretch and strengthen golf-specific muscles, develop breathing awareness, improve sense of balance and reduce chance of injury. Katherine Roberts is a nationally recognized speaker on fitness and golf. She has twenty years experience in fitness and a passion for golf and has developed this unique approach to golf performance. A unique mind-body approach to golf fitness.